Mike Forder 5:53 BikeErg
2,042m
Meters
5:53.2
Time
2:52.9
Pace
52
Calories
78
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 58 |
| Revolution Count | 346 |
| Power/kg | 0.68 |
| Drag Factor | 69 |
March 20, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:53.2 | 2,042m | 2:52.9 | 68 | 532 | 58 | 78 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 59 | 80 |
| 5:53.2 | 284m | 3:07.3 | 53 | 483 | 55 | 77 |
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Workout Graph
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