Mike Forder 1000m BikeErg
1,000m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
102
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 75 |
| Revolution Count | 161 |
| Power/kg | 1.71 |
| Drag Factor | 80 |
March 22, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 75 | 102 |
| 0:30.1 | 250m | 2:00.4 | 201 | 990 | 80 | 92 |
| 0:30.0 | 500m | 2:00.0 | 203 | 997 | 80 | 104 |
| 0:30.6 | 750m | 2:02.4 | 191 | 956 | 80 | 111 |
| 0:36.4 | 1,000m | 2:25.6 | 113 | 690 | 66 | 101 |
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