Mike Forder 1000m BikeErg
1,000m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
105
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 75 |
| Revolution Count | 161 |
| Power/kg | 1.69 |
| Drag Factor | 80 |
March 22, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 75 | 105 |
| 0:31.8 | 250m | 2:07.2 | 170 | 885 | 75 | 99 |
| 0:33.7 | 500m | 2:14.8 | 143 | 791 | 71 | 103 |
| 0:31.4 | 750m | 2:05.6 | 177 | 907 | 78 | 108 |
| 0:30.8 | 1,000m | 2:03.2 | 187 | 944 | 78 | 113 |
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