Mike Forder 10:50 BikeErg
3,850m
Meters
10:50.4
Time
2:48.9
Pace
98
Calories
80
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 62 |
| Revolution Count | 674 |
| Power/kg | 0.73 |
| Drag Factor | 66 |
March 25, 2024 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:50.4 | 3,850m | 2:48.9 | 73 | 549 | 62 | 80 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 64 | 81 |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 61 | 82 |
| 10:50.4 | 287m | 2:55.6 | 65 | 522 | 60 | 78 |
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