Mike Forder 2:04 BikeErg
505m
Meters
2:04.3
Time
4:06.1
Pace
13
Calories
89
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 43 |
| Revolution Count | 89 |
| Power/kg | 0.23 |
| Drag Factor | 70 |
March 26, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:04.3 | 505m | 4:06.1 | 23 | 380 | 43 | 89 |
| 2:04.3 | 506m | 4:05.6 | 24 | 381 | 43 | 89 |
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Workout Graph
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