Mike Forder 4:52 BikeErg
1,769m
Meters
4:52.4
Time
2:45.2
Pace
46
Calories
82
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 54 |
| Revolution Count | 261 |
| Power/kg | 0.78 |
| Drag Factor | 105 |
March 27, 2024 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,769m | 2:45.2 | 78 | 566 | 54 | 82 |
| 4:52.4 | 1,769m | 2:45.2 | 78 | 566 | 54 | 82 |
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Workout Graph
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