Mike Forder 3:46 BikeErg
1,395m
Meters
3:46.8
Time
2:42.5
Pace
36
Calories
83
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 63 |
| Revolution Count | 238 |
| Power/kg | 0.81 |
| Drag Factor | 70 |
April 02, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,395m | 2:42.5 | 81 | 580 | 63 | 83 |
| 3:46.8 | 1,396m | 2:42.4 | 82 | 580 | 63 | 83 |
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Workout Graph
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