Mike Forder 3:16 BikeErg
674m
Meters
3:16.8
Time
4:51.9
Pace
18
Calories
94
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 38 |
| Revolution Count | 126 |
| Power/kg | 0.14 |
| Drag Factor | 51 |
April 03, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:16.8 | 674m | 4:51.9 | 14 | 348 | 38 | 94 |
| 3:16.8 | 675m | 4:51.5 | 14 | 348 | 38 | 94 |
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Workout Graph
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