Mike Forder 1000m BikeErg
1,000
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 78 |
| Revolution Count | 159 |
| Power/kg | 2.08 |
| Drag Factor | 83 |
April 05, 2024 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:01.0 | 1,000 | 2:01.0 | 198 | 892 | 30 | 78 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 78 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 81 |
| 0:23.7 | 600 | 1:58.5 | 210 | 911 | 6 | 81 |
| 0:24.5 | 800 | 2:02.5 | 190 | 881 | 6 | 78 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 850 | 6 | 76 |
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Workout Graph
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