Mike Forder 1000m BikeErg
1,000m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 78 |
| Revolution Count | 159 |
| Power/kg | 1.99 |
| Drag Factor | 83 |
April 05, 2024 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 78 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 78 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 81 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 81 |
| 0:24.5 | 800m | 2:02.5 | 190 | 955 | 78 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 76 |
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