Mike Forder 1000m BikeErg
1,000m
Meters
2:08.3
Time
2:08.3
Pace
28
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 74 |
| Revolution Count | 159 |
| Power/kg | 1.67 |
| Drag Factor | 83 |
April 05, 2024 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 74 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 69 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 83 |
| 0:24.8 | 600m | 2:04.0 | 184 | 931 | 78 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 76 |
| 0:28.4 | 1,000m | 2:22.0 | 122 | 720 | 68 |
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