Mike Forder 1000m BikeErg
1,000m
Meters
1:57.5
Time
1:57.5
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 81 |
| Revolution Count | 159 |
| Power/kg | 2.17 |
| Drag Factor | 83 |
April 05, 2024 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 81 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 75 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 82 |
| 0:23.3 | 600m | 1:56.5 | 221 | 1061 | 82 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 82 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 85 |
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