Mike Forder 3:06 BikeErg
1,086m
Meters
3:06.5
Time
2:51.7
Pace
27
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 57 |
| Revolution Count | 175 |
| Power/kg | 0.69 |
| Drag Factor | 87 |
April 06, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:06.5 | 1,086m | 2:51.7 | 69 | 537 | 57 | 95 |
| 3:06.5 | 1,087m | 2:51.5 | 69 | 538 | 57 | 95 |
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Workout Graph
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