Mike Forder 3:54 BikeErg
1,587m
Meters
3:54.3
Time
2:27.6
Pace
43
Calories
96
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 65 |
| Revolution Count | 253 |
| Power/kg | 1.1 |
| Drag Factor | 81 |
April 10, 2024 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,587m | 2:27.6 | 109 | 674 | 65 | 96 |
| 3:54.3 | 1,587m | 2:27.6 | 109 | 674 | 65 | 96 |
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Workout Graph
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