Mike Forder 13:05 BikeErg
4,960m
Meters
13:05.7
Time
2:38.4
Pace
132
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 60 |
| Revolution Count | 791 |
| Power/kg | 0.88 |
| Drag Factor | 82 |
April 13, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:05.7 | 4,960m | 2:38.4 | 88 | 603 | 60 | 102 |
| 5:00.0 | 1,918m | 2:36.4 | 91 | 614 | 61 | 99 |
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 57 | 88 |
| 13:05.7 | 1,256m | 2:27.8 | 108 | 672 | 66 | 120 |
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Workout Graph
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