Mike Forder 2:19 BikeErg
524m
Meters
2:19.0
Time
4:25.2
Pace
13
Calories
104
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 38 |
| Revolution Count | 86 |
| Power/kg | 0.19 |
| Drag Factor | 58 |
April 13, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:19.0 | 524m | 4:25.2 | 19 | 364 | 38 | 104 |
| 2:19.0 | 525m | 4:24.7 | 19 | 364 | 38 | 104 |
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Workout Graph
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