Mike Forder 6:13 BikeErg
1,980m
Meters
6:13.8
Time
3:08.7
Pace
49
Calories
77
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 53 |
| Revolution Count | 333 |
| Power/kg | 0.52 |
| Drag Factor | 75 |
April 15, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:13.8 | 1,980m | 3:08.7 | 52 | 479 | 53 | 77 |
| 5:00.0 | 1,599m | 3:07.6 | 53 | 482 | 53 | 87 |
| 6:13.8 | 381m | 3:13.7 | 48 | 465 | 56 | 67 |
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Workout Graph
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