Mike Forder 4:17 BikeErg
1,573m
Meters
4:17.8
Time
2:43.8
Pace
41
Calories
90
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 61 |
| Revolution Count | 262 |
| Power/kg | 0.8 |
| Drag Factor | 78 |
April 16, 2024 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,573m | 2:43.8 | 80 | 573 | 61 | 90 |
| 4:17.8 | 1,573m | 2:43.8 | 80 | 573 | 61 | 90 |
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Workout Graph
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