Mike Forder 1:40 BikeErg
416m
Meters
1:40.5
Time
4:01.5
Pace
10
Calories
94
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 43 |
| Revolution Count | 72 |
| Power/kg | 0.25 |
| Drag Factor | 69 |
April 16, 2024 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.5 | 416m | 4:01.5 | 25 | 385 | 43 | 94 |
| 1:40.5 | 417m | 4:01.0 | 25 | 386 | 43 | 94 |
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Workout Graph
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