Mike Forder 4:34 BikeErg
1,080m
Meters
4:34.5
Time
4:14.1
Pace
28
Calories
98
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| RPM | 43 |
| Revolution Count | 195 |
| Power/kg | 0.21 |
| Drag Factor | 57 |
April 17, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,080m | 4:14.1 | 21 | 373 | 43 | 98 |
| 4:34.5 | 1,080m | 4:14.1 | 21 | 373 | 43 | 98 |
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Workout Graph
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