Mike Forder 5:09 BikeErg
1,818m
Meters
5:09.5
Time
2:50.2
Pace
46
Calories
88
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 61 |
| Revolution Count | 314 |
| Power/kg | 0.71 |
| Drag Factor | 67 |
April 18, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,818m | 2:50.2 | 71 | 544 | 61 | 88 |
| 5:00.0 | 1,791m | 2:47.5 | 74 | 556 | 62 | 88 |
| 5:09.5 | 28m | 5:39.2 | 9 | 330 | 46 | 88 |
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Workout Graph
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