Mike Forder 6:26 BikeErg
2,198m
Meters
6:26.9
Time
2:56.0
Pace
55
Calories
83
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 59 |
| Revolution Count | 380 |
| Power/kg | 0.64 |
| Drag Factor | 64 |
April 22, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:26.9 | 2,198m | 2:56.0 | 64 | 520 | 59 | 83 |
| 5:00.0 | 1,715m | 2:54.9 | 65 | 525 | 59 | 83 |
| 6:26.9 | 484m | 2:59.5 | 60 | 508 | 61 | 83 |
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Workout Graph
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