Mike Forder 0:55 row

228m

Meters

0:55.0

Time

2:00.6

Pace

15

Calories

114

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate27
Stroke Count25
Drag Factor127

April 26, 2024 08:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.0 228m 2:00.6 199 986 27 114
0:55.0 228m 2:00.6 199 986 27 114

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Workout Graph

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