Mike Forder 0:55 row
224m
Meters
0:55.0
Time
2:02.7
Pace
14
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 127 |
April 26, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 224m | 2:02.7 | 189 | 950 | 26 | 117 |
| 0:55.0 | 225m | 2:02.2 | 192 | 959 | 26 | 117 |
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Workout Graph
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