Mike Forder 0:55 row

224m

Meters

0:55.0

Time

2:02.7

Pace

14

Calories

117

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate26
Stroke Count24
Drag Factor127

April 26, 2024 08:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.0 224m 2:02.7 189 950 26 117
0:55.0 225m 2:02.2 192 959 26 117

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Workout Graph

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