Mike Forder 0:55 row
217m
Meters
0:55.0
Time
2:06.7
Pace
13
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 127 |
April 26, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 217m | 2:06.7 | 172 | 891 | 27 | 115 |
| 0:55.0 | 218m | 2:06.1 | 174 | 900 | 27 | 115 |
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Workout Graph
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