Mike Forder 0:55 row
225m
Meters
0:55.0
Time
2:02.2
Pace
14
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 127 |
April 26, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 225m | 2:02.2 | 192 | 959 | 27 | 123 |
| 0:55.0 | 226m | 2:01.6 | 194 | 968 | 27 | 123 |
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Workout Graph
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