Mike Forder 0:55 row
218m
Meters
0:55.0
Time
2:06.1
Pace
13
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 127 |
April 26, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 218m | 2:06.1 | 174 | 900 | 28 | 127 |
| 0:55.0 | 219m | 2:05.5 | 177 | 908 | 28 | 127 |
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Workout Graph
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