Mike Forder 1:13 BikeErg
273m
Meters
1:13.6
Time
4:29.5
Pace
7
Calories
93
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 41 |
| Revolution Count | 50 |
| Power/kg | 0.18 |
| Drag Factor | 70 |
April 30, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.6 | 273m | 4:29.5 | 18 | 361 | 41 | 93 |
| 1:13.6 | 274m | 4:28.6 | 18 | 362 | 41 | 93 |
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Workout Graph
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