Mike Forder 0:40 row
156m
Meters
0:40.0
Time
2:08.2
Pace
9
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 131 |
May 10, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 29 | 113 |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 29 | 113 |
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Workout Graph
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