Mike Forder 1:56 BikeErg
395m
Meters
1:56.4
Time
4:54.6
Pace
11
Calories
102
Heart Rate
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
RPM | 34 |
Revolution Count | 66 |
Power/kg | 0.14 |
Drag Factor | 72 |
May 15, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:56.4 | 395m | 4:54.6 | 14 | 347 | 34 | 102 |
1:56.4 | 396m | 4:53.9 | 14 | 347 | 34 | 102 |
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Workout Graph
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