Mike Forder 1:20 BikeErg
345
Meters
1:20.6
Time
3:53.6
Pace
8
Calories
93
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 357 |
| RPM | 43 |
| Revolution Count | 58 |
| Power/kg | 0.28 |
| Drag Factor | 68 |
May 16, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:20.6 | 345 | 3:53.6 | 27 | 357 | 8 | 43 | 93 |
| 1:20.6 | 346 | 3:52.9 | 28 | 357 | 8 | 43 | 93 |
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Workout Graph
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