Mike Forder 200m BikeErg
200m
Meters
0:17.6
Time
1:28.0
Pace
9
Calories
113
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| RPM | 102 |
| Revolution Count | 30 |
| Power/kg | 5.17 |
| Drag Factor | 95 |
May 17, 2024 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 102 | 113 |
| 0:09.5 | 100m | 1:35.0 | 408 | 1704 | 95 | 105 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 111 | 122 |
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