Mike Forder 200m BikeErg
200m
Meters
0:17.6
Time
1:28.0
Pace
9
Calories
110
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| RPM | 98 |
| Revolution Count | 29 |
| Power/kg | 5.17 |
| Drag Factor | 104 |
May 17, 2024 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 98 | 110 |
| 0:09.3 | 100m | 1:33.0 | 435 | 1797 | 90 | 101 |
| 0:08.3 | 200m | 1:23.0 | 612 | 2406 | 109 | 120 |
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