Mike Forder 4:48 BikeErg
1,766m
Meters
4:48.5
Time
2:43.3
Pace
46
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 283 |
| Power/kg | 0.8 |
| Drag Factor | 83 |
May 20, 2024 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,766m | 2:43.3 | 80 | 576 | 59 | 103 |
| 4:48.5 | 1,767m | 2:43.2 | 80 | 576 | 59 | 103 |
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Workout Graph
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