Mike Forder 6:57 BikeErg
2,032m
Meters
6:57.8
Time
3:25.6
Pace
50
Calories
91
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 46 |
| Revolution Count | 321 |
| Power/kg | 0.4 |
| Drag Factor | 87 |
May 21, 2024 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:57.8 | 2,032m | 3:25.6 | 40 | 438 | 46 | 91 |
| 5:00.0 | 1,454m | 3:26.3 | 40 | 437 | 46 | 90 |
| 6:57.8 | 578m | 3:23.8 | 41 | 442 | 47 | 93 |
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Workout Graph
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