Mike Forder 8:49 BikeErg
3,382m
Meters
8:49.6
Time
2:36.5
Pace
89
Calories
88
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 61 |
| Revolution Count | 542 |
| Power/kg | 0.91 |
| Drag Factor | 84 |
May 22, 2024 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:49.6 | 3,382m | 2:36.5 | 91 | 613 | 61 | 88 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 62 | 89 |
| 8:49.6 | 1,457m | 2:37.5 | 89 | 607 | 61 | 87 |
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Workout Graph
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