Mike Forder 7:50 BikeErg
1,949m
Meters
7:50.4
Time
4:01.3
Pace
49
Calories
97
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 39 |
| Revolution Count | 313 |
| Power/kg | 0.25 |
| Drag Factor | 81 |
May 22, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:50.4 | 1,949m | 4:01.3 | 25 | 385 | 39 | 97 |
| 5:00.0 | 1,269m | 3:56.4 | 26 | 391 | 40 | 94 |
| 7:50.4 | 680m | 4:10.5 | 22 | 376 | 39 | 100 |
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Workout Graph
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