Mike Forder 8:00 BikeErg
3,131m
Meters
8:00.8
Time
2:33.5
Pace
84
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 63 |
| Revolution Count | 510 |
| Power/kg | 0.98 |
| Drag Factor | 83 |
May 25, 2024 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.8 | 3,131m | 2:33.5 | 97 | 632 | 63 | 105 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 64 | 106 |
| 8:00.8 | 1,160m | 2:35.8 | 92 | 618 | 62 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.