Mike Forder 8:02 BikeErg
1,915m
Meters
8:02.2
Time
4:11.8
Pace
49
Calories
88
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 42 |
| Revolution Count | 345 |
| Power/kg | 0.22 |
| Drag Factor | 53 |
May 25, 2024 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:02.2 | 1,915m | 4:11.8 | 22 | 375 | 42 | 88 |
| 5:00.0 | 1,209m | 4:08.1 | 23 | 378 | 42 | 84 |
| 8:02.2 | 708m | 4:17.3 | 21 | 370 | 44 | 93 |
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Workout Graph
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