Mike Forder 5:26 BikeErg
1,251m
Meters
5:26.5
Time
4:20.9
Pace
32
Calories
90
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 41 |
| Revolution Count | 225 |
| Power/kg | 0.2 |
| Drag Factor | 57 |
May 27, 2024 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,251m | 4:20.9 | 20 | 367 | 41 | 90 |
| 5:00.0 | 1,156m | 4:19.5 | 20 | 368 | 41 | 90 |
| 5:26.5 | 96m | 4:36.0 | 17 | 357 | 46 | 91 |
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Workout Graph
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