Mike Forder 5:22 BikeErg
782m
Meters
5:22.5
Time
6:52.4
Pace
26
Calories
86
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| RPM | 32 |
| Revolution Count | 171 |
| Power/kg | 0.05 |
| Drag Factor | 28 |
May 29, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:22.5 | 782m | 6:52.4 | 5 | 317 | 32 | 86 |
| 5:00.0 | 764m | 6:32.6 | 6 | 319 | 32 | 87 |
| 5:22.5 | 18m | 20:50.0 | 0 | 300 | 32 | 86 |
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Workout Graph
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