Mike Forder 13:40 BikeErg
5,173m
Meters
13:40.3
Time
2:38.5
Pace
136
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 60 |
| Revolution Count | 824 |
| Power/kg | 0.86 |
| Drag Factor | 84 |
May 31, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:40.3 | 5,173m | 2:38.5 | 88 | 602 | 60 | 103 |
| 5:00.0 | 1,906m | 2:37.3 | 90 | 608 | 61 | 102 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 63 | 117 |
| 13:40.3 | 1,273m | 2:53.0 | 68 | 532 | 57 | 91 |
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