Mike Forder 5:50 BikeErg
844m
Meters
5:50.3
Time
6:55.0
Pace
28
Calories
95
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| RPM | 29 |
| Revolution Count | 166 |
| Power/kg | 0.05 |
| Drag Factor | 43 |
May 31, 2024 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:50.3 | 844m | 6:55.0 | 5 | 316 | 29 | 95 |
| 5:00.0 | 775m | 6:27.0 | 6 | 320 | 28 | 96 |
| 5:50.3 | 71m | 11:48.4 | 1 | 303 | 38 | 95 |
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Workout Graph
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