Mike Forder 10:07 BikeErg
3,766m
Meters
10:07.4
Time
2:41.2
Pace
99
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 61 |
| Revolution Count | 624 |
| Power/kg | 0.83 |
| Drag Factor | 79 |
June 03, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.4 | 3,766m | 2:41.2 | 83 | 587 | 61 | 103 |
| 5:00.0 | 1,704m | 2:56.0 | 64 | 520 | 57 | 88 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 66 | 112 |
| 10:07.4 | 18m | 6:51.1 | 5 | 317 | 41 | 109 |
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