Mike Forder 10:05 BikeErg
1,936m
Meters
10:05.4
Time
5:12.7
Pace
56
Calories
92
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| RPM | 35 |
| Revolution Count | 354 |
| Power/kg | 0.11 |
| Drag Factor | 55 |
June 03, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,936m | 5:12.7 | 11 | 339 | 35 | 92 |
| 5:00.0 | 886m | 5:38.6 | 9 | 331 | 31 | 95 |
| 10:05.4 | 1,051m | 4:50.5 | 14 | 349 | 39 | 90 |
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Workout Graph
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