Mike Forder 23:59 BikeErg
10,042m
Meters
23:59.5
Time
2:23.3
Pace
281
Calories
99
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 70 |
| Revolution Count | 1683 |
| Power/kg | 1.2 |
| Drag Factor | 72 |
June 04, 2024 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:59.5 | 10,042m | 2:23.3 | 119 | 708 | 70 | 99 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 70 | 99 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 71 | 102 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 69 | 99 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 71 | 102 |
| 23:59.5 | 1,662m | 2:24.1 | 117 | 702 | 70 | 97 |
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Workout Graph
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