Mike Forder 7:27 BikeErg
2,970m
Meters
7:27.4
Time
2:30.6
Pace
80
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 65 |
| Revolution Count | 487 |
| Power/kg | 1.03 |
| Drag Factor | 77 |
June 08, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:27.4 | 2,970m | 2:30.6 | 102 | 652 | 65 | 96 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 66 | 102 |
| 7:27.4 | 968m | 2:32.2 | 99 | 641 | 64 | 91 |
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Workout Graph
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