Mike Forder 3:04 BikeErg
959m
Meters
3:04.2
Time
3:12.0
Pace
24
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 54 |
| Revolution Count | 166 |
| Power/kg | 0.49 |
| Drag Factor | 79 |
June 19, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04.2 | 959m | 3:12.0 | 49 | 469 | 54 | 88 |
| 3:04.2 | 960m | 3:11.8 | 50 | 470 | 54 | 88 |
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Workout Graph
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