Mike Forder 2000m row
2,000m
Meters
8:43.3
Time
2:10.8
Pace
119
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 125 |
June 19, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 24 | 119 |
| 1:41.9 | 400m | 2:07.3 | 169 | 882 | 24 | 113 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 24 | 119 |
| 1:46.4 | 1,200m | 2:13.0 | 149 | 812 | 24 | 118 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 24 | 123 |
| 1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.