Mike Forder 9:08 BikeErg
2,610m
Meters
9:08.9
Time
3:30.3
Pace
65
Calories
77
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 52 |
| Revolution Count | 477 |
| Power/kg | 0.38 |
| Drag Factor | 75 |
June 20, 2024 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,610m | 3:30.3 | 38 | 429 | 52 | 77 |
| 5:00.0 | 1,370m | 3:38.9 | 33 | 414 | 52 | 71 |
| 9:08.9 | 1,241m | 3:20.5 | 43 | 449 | 53 | 84 |
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Workout Graph
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