Mike Forder 2:45 BikeErg
566m
Meters
2:45.8
Time
4:52.9
Pace
15
Calories
95
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| RPM | 34 |
| Revolution Count | 95 |
| Power/kg | 0.14 |
| Drag Factor | 71 |
June 28, 2024 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:45.8 | 566m | 4:52.9 | 14 | 347 | 34 | 95 |
| 2:45.8 | 567m | 4:52.4 | 14 | 348 | 34 | 95 |
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Workout Graph
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